WebNov 2, 2024 · 1. Rinse your toothbrush with tap water before and after brushing your teeth. This will help get rid of any toothpaste residue and rinse out any bacteria. [1] It's not necessary to use cleaner on … WebJun 6, 2024 · Take your toothbrush and wet the bristles with warm water to soften them. Place a small amount of tooth gel onto the bristles and begin to brush your teeth. You don’t need a long swirly slab of gel. A pea-sized amount is plenty. Spit out saliva and tooth gel build up every 30 seconds as you brush while cleaning your teeth and gums.
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WebJun 29, 2024 · Keep your toothbrush head 3 feet (0.91 m) away from the toilet. There is an aerosol effect of germs spreading when a toilet is flushed. You want to keep your … WebThe easiest way to keep your toothbrush clean is to rinse it with hot water (hot water cleans and kills germs easier) before and after brushing. Use your thumb and move it back and forth against the bristles while underneath or in water. how eating breakfast gives you energy
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WebOne of the best ways to effectively store your family toothbrushes is to use holders designed explicitly for toothbrushes. Instead of using any random household items as toothbrush storage solutions, using holders that are specifically designed with toothbrushes in mind is the best way to reduce any potential for contamination. WebJun 24, 2024 · Store your toothbrush properly. Remember to store your toothbrush in an open-air holder, not in a dirty cup, drawer or travel case. Storing your toothbrush in those places can promote the growth of mold or bacteria that isn’t natural to your mouth, leading to mouth diseases like gingivitis. WebJun 29, 2024 · Your brush will remain moist for longer and may grow more bacteria. Store brush heads on countertops, near the sink, or on the wall in holder pockets. 2. Keep your toothbrush head 3 feet (0.91 m) away from the toilet. There is an aerosol effect of germs spreading when a toilet is flushed. howe athletic apparel